Life is good…but not as great as you know it could be.
On the surface, you’re keeping it together – but behind the scenes, you’re working hard to stay one step ahead of anxiety, depression or traumatic stress, trying to hold everything together and make the impact and progress you know you want to make in your life.
You want to enjoy more in life and be more present, but you spend so much of your energy coping with those symptoms that you can’t relax and trust your mind or body – you’re stuck, always on guard so those symptoms don’t overtake you and make you lose ground or miss out on yet another opportunity.
Living with the sense that you could be consumed by your symptoms at any time is stealing your joy.
So you’ve spent months – or years – relying on a therapist and weekly sessions, without seeing substantial results.
You may have tried medications, but you know they’re just covering up the symptoms (and they come with side effects you’d rather avoid).
You may even have been told to just cope with the symptoms of anxiety, depression and stress that are showing up in your life… but you’re no longer willing to settle for just coping with the way things are.
You’re exhausted– mentally, physically, and emotionally.
Deep down, you know there’s a better way.
Being stuck in this exhausting cycle isn’t a “you” problem by the way. This is quite normal and across the board, and there’s really one simple reason why:
Conventional therapy doesn’t work with the brain to allow it to resolve symptoms and stressors at the root.
The brain is the most powerful equipment available to us – and with the proper support, it can do amazing things! But the truth is, most therapists never learn the strategies and interventions that will support your brain in doing the transformative work of actually getting rid of symptoms.
You need a comprehensive, step-by-step process that guides you through each aspect and layer of the work required to help your brain resolve the symptoms of anxiety, depression and traumatic stress showing up in your life.
Imagine having someone who can help you see how all the pieces work together – and ensure that you have the tools and strategies to help your brain transform your symptoms and stressorsby healing them at the root!
My name is Rachelle, and I’m dedicated to helping you achieve transformative healing…in less time than you ever thought possible.
I'm finding my voice, my boundaries and putting myself first…
This work is hard...and amazing and worth every second and every cent! Rachelle is authentic, extremely supportive, caring, open and understanding in a way that is rare to find. I love how she explains things!! She takes something as complex as trauma and brain healing and simplifies it in a way that aids in our ability to heal ourselves of our past. Because of her passionate approach and in-depth program, I'm finding my voice, my boundaries and putting myself first for the first time maybe ever. I can't say thank you enough Rachelle! — L.D
Here’s how we’ll work together to create transformative healing...
Phase 1: Your Strategic Transformation Session. In this 2-hour session, we’ll work together to teach your brain how to effectively work through and resolve a stressor. At the end of this session, you’ll not only have a strategy you can use over and over again to enhance your connection with your brain and get rid of symptoms and stressors, we’ll also walk through how you can use what you’ve experienced and learned in this session as a framework and future guide to walk your brain through the healing process.
Phase 2: Inner World Transformation 8-Week Intensive Coaching Program. Inside this exclusive small-group coaching program, you’ll get my intensive coaching support to walk you through each step of the process I developed for getting free of symptoms and resolving anxiety, depression and/or trauma at the root. The 8-week coaching program includes:
Two, 2-hour small-group work sessions per week (a total of 16 sessions), where you’ll get individualized attention and strategy – plus time to work on implementing each week’s strategies and interventions with my guidance ?
A weekly PDF outline of each week’s strategy
Intervention training videos, with auxiliary interventions to experiment with and see what works best for you
Weekly strategies that teach you how to combine interventions with brain exercises to help your brain do its work – each strategy helps you develop specific skills and builds upon previous weeks’ strategies to work through your current stressors
Access to my exclusive clients-only Facebook group
Phase 3: Post-Program Support. Unlike other programs that move you through and then leave you on your own going forward, Inner World Transformation includes monthly group coaching sessions for graduates, so as new situations arise in your life, you have continued support to help your brain handle them. This ensures that you keep growing and honing your skill.
I currently offer spots inside Inner World Transformation to applicants who are ready to create transformative change and deep healing of the symptoms and stressors of anxiety, depression and traumatic stress at the root.
Before this program I truly lived most of my day in fight or flight.
When I started the program I couldn’t even imagine not taking klonopin because I was terrified of going back to how horrible I felt before it…but I also hated taking it. ANYWAYS, an unforeseen transformation (meaning it wasn’t the top reason I started the program) was that I was easily able to taper off the rest of klonopin! I did this of course under the supervision of my doctor but all of the healing and systems and tools we learned in the program helped me officially wean off the rest of the klonopin because I knew I had the tools to help me deal with my anxiety and symptoms. — C.K.
The Inner World Transformation Coaching Program is an $11K investment, which is small compared to other things that folks try to work through symptoms and move forward in life. Two years of therapy costs more than double what this program costs – and this gets it done in a fraction of the time while also equipping you with the skills to work powerfully with your brain for the rest of your life. There is a $1500 fee for the Strategic Transformation Session, which will be applied to the full program fee, if we mutually determine the program is the right fit for you.
Can I use my health insurance or health savings account to cover the cost of working with you?
As this is a coaching program and not therapy, insurance companies are not likely to cover your participation. You can, however, contact your insurance's member services and discuss this with them. Health Savings Accounts have covered this coaching program and I am happy to provide you with a receipt for reimbursement.
Can I continue to work with my therapist while I’m going through this program?
Yes, absolutely! Your therapist can be a great support to you during this process. Talk with your therapist about your decision to work with me.
Do I need to have a therapist to enroll in your 8-week intensive?
No. You do not need to be working with a therapist when we are working together.
Do I need to come off of medications for anxiety, depression and/or PTSD or can I be on medication while I go through this program?
You do not need to be off or come off of your medication to participate in this program. Any decision to come off of your medication is between you and your doctor. When clients are no longer experiencing symptoms of anxiety, depression and traumatic stress, it is common for them to have the feeling that they no longer need their medication and they want to come off. If you and your doctor feel like reducing or stopping your medication is the next best step for you, please let me know and I will support you through the adjustment process.
Do I have to go on medication to get the most benefit of this program?
No. Medication is not a requirement for participating in this program.
Are you the next changemaker I get to work with?
I know how long you’ve been searching for the right practitioner.
You want a program that’s comprehensive, where you can see how all the pieces fit together.
You’re no longer satisfied with putting a band-aid over the symptoms; you’re ready to resolve the dysfunction and disorders at the root.
And most of all, you’re committed to doing the work to make that happen in 2-6 months, instead of 2-6 years (or more) in conventional therapy.
The truth is, not doing this work the right way means that you keep going deeper into what you’re experiencing now – because symptoms of anxiety, depression and traumatic stress become more complex and ingrained when they’re not resolved at the root.
I’m excited to welcome you to the next step on your healing journey. Your brain is the most powerful equipment available to you, capable of doing great things when given the right support. I can’t wait to empower you with the tools and strategies that will help you achieve truly remarkable transformation in your life.
I’m currently taking applications for the next cohort of Inner World Transformation. I keep this program small, intentionally – so we can create strong, intimate cohorts where you’ll feel safe and empowered to do this work.
I’d love to learn more about you, so we can determine whether I’m the right partner to guide you on the next steps in your healing journey – and see if you’re a good fit with our next cohort inside Inner World Transformation. I have a few questions to help me determine your readiness to begin the journey before I invite you to book a Strategic Transformation Session and take your first step toward deep, lasting, transformative healing. Simply click the link below to complete your application. Let’s do this!